| Food/Beverage | Quantity | kcal (calories) | kJ (joule) |
| KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) | 100 g | 108 | 452 |
| KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) | 100 g | 55 | 230 |
| KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) | 100 g | 96 | 402 |
| KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) | 100 g | 102 | 427 |
| Yogurt, chocolate, nonfat milk | 100 g | 112 | 469 |
| Yogurt, fruit variety, nonfat | 100 g | 94 | 393 |
| Yogurt, fruit, low fat, 10 grams protein per 8 ounce | 100 g | 102 | 427 |
| Yogurt, fruit, low fat, 11 grams protein per 8 ounce | 100 g | 105 | 439 |
| Yogurt, fruit, low fat, 9 grams protein per 8 ounce | 100 g | 99 | 414 |
| Yogurt, plain, low fat, 12 grams protein per 8 ounce | 100 g | 63 | 264 |
| Yogurt, plain, skim milk, 13 grams protein per 8 ounce | 100 g | 56 | 234 |
| Yogurt, plain, whole milk, 8 grams protein per 8 ounce | 100 g | 61 | 255 |
| Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | 100 g | 43 | 180 |
| Yogurt, vanilla, low fat, 11 grams protein per 8 ounce | 100 g | 85 | 356 |
