| Food/Beverage | Quantity | kcal (calories) | kJ (joule) |
| Danish pastry, cheese | 100 g | 374 | 1,565 |
| Danish pastry, cinnamon, enriched | 100 g | 403 | 1,686 |
| Danish pastry, cinnamon, unenriched | 100 g | 403 | 1,686 |
| Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | 100 g | 371 | 1,552 |
| Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | 100 g | 371 | 1,552 |
| Danish pastry, lemon, unenriched | 100 g | 371 | 1,552 |
| Danish pastry, nut (includes almond, raisin nut, cinnamon nut) | 100 g | 430 | 1,799 |
| Danish pastry, raspberry, unenriched | 100 g | 371 | 1,552 |
| KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish | 100 g | 413 | 1,728 |
| KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish | 100 g | 407 | 1,703 |
| KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish | 100 g | 410 | 1,715 |
| Puff pastry, frozen, ready-to-bake | 100 g | 551 | 2,305 |
| Puff pastry, frozen, ready-to-bake, baked | 100 g | 558 | 2,335 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon | 100 g | 395 | 1,653 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry | 100 g | 408 | 1,707 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon | 100 g | 438 | 1,833 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry | 100 g | 393 | 1,644 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry | 100 g | 391 | 1,636 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon | 100 g | 422 | 1,766 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry | 100 g | 393 | 1,644 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge | 100 g | 387 | 1,619 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme | 100 g | 391 | 1,636 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape | 100 g | 391 | 1,636 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry | 100 g | 395 | 1,653 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry | 100 g | 390 | 1,632 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry | 100 g | 388 | 1,623 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Milk chocolate | 100 g | 395 | 1,653 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores | 100 g | 392 | 1,640 |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry | 100 g | 394 | 1,648 |
| Toaster pastries, brown-sugar-cinnamon | 100 g | 412 | 1,724 |
| Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | 100 g | 393 | 1,644 |
