| Food/Beverage | Quantity | kcal (calories) | kJ (joule) |
| Milk dessert, frozen, milk-fat free, chocolate | 100 g | 167 | 699 |
| Milk shakes, thick chocolate | 100 g | 119 | 498 |
| Milk shakes, thick vanilla | 100 g | 112 | 469 |
| Milk substitutes, fluid with hydrogenated vegetable oils | 100 g | 61 | 255 |
| Milk substitutes, fluid, with lauric acid oil | 100 g | 61 | 255 |
| Milk, buttermilk, dried | 100 g | 387 | 1,619 |
| Milk, buttermilk, fluid, cultured, lowfat | 100 g | 40 | 167 |
| Milk, buttermilk, fluid, cultured, reduced fat | 100 g | 56 | 234 |
| Milk, canned, condensed, sweetened | 100 g | 321 | 1,343 |
| Milk, canned, evaporated, nonfat | 100 g | 78 | 326 |
| Milk, canned, evaporated, with added vitamin A | 100 g | 134 | 561 |
| Milk, canned, evaporated, without added vitamin A | 100 g | 134 | 561 |
| Milk, chocolate beverage, hot cocoa, homemade | 100 g | 77 | 322 |
| Milk, chocolate, fluid, commercial, | 100 g | 83 | 347 |
| Milk, chocolate, fluid, commercial, lowfat | 100 g | 63 | 264 |
| Milk, chocolate, fluid, commercial, reduced fat | 100 g | 72 | 301 |
| Milk, dry, nonfat, calcium reduced | 100 g | 354 | 1,481 |
| Milk, dry, nonfat, instant, with added vitamin A | 100 g | 358 | 1,498 |
| Milk, dry, nonfat, instant, without added vitamin A | 100 g | 358 | 1,498 |
| Milk, dry, nonfat, regular, with added vitamin A | 100 g | 362 | 1,515 |
| Milk, dry, nonfat, regular, without added vitamin A | 100 g | 362 | 1,515 |
| Milk, dry, whole | 100 g | 496 | 2,075 |
| Milk, filled, fluid, with blend of hydrogenated vegetable oils | 100 g | 63 | 264 |
| Milk, filled, fluid, with lauric acid oil | 100 g | 63 | 264 |
| Milk, fluid, nonfat, calcium fortified (fat free or skim) | 100 g | 35 | 146 |
| Milk, goat, fluid | 100 g | 69 | 289 |
| Milk, human, mature, fluid | 100 g | 70 | 293 |
| Milk, imitation, non-soy | 100 g | 46 | 192 |
| Milk, indian buffalo, fluid | 100 g | 97 | 406 |
| Milk, low sodium, fluid | 100 g | 61 | 255 |
| Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A | 100 g | 48 | 201 |
| Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A | 100 g | 43 | 180 |
| Milk, lowfat, fluid, 1% milkfat, with added vitamin A | 100 g | 42 | 176 |
| Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) | 100 g | 41 | 172 |
| Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) | 100 g | 37 | 155 |
| Milk, nonfat, fluid, with added vitamin A (fat free or skim) | 100 g | 34 | 142 |
| Milk, nonfat, fluid, without added vitamin A (fat free or skim) | 100 g | 35 | 146 |
| Milk, producer, fluid, 3.7% milkfat | 100 g | 64 | 268 |
| Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A | 100 g | 56 | 234 |
| Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A | 100 g | 51 | 213 |
| Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | 100 g | 56 | 234 |
| Milk, reduced fat, fluid, 2% milkfat, with added vitamin A | 100 g | 50 | 209 |
| Milk, sheep, fluid | 100 g | 108 | 452 |
| Milk, whole, 3.25% milkfat | 100 g | 60 | 251 |
