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Calories Home >Calories in Food : Eggs

Food/Beverage	Quantity	kcal (calories)	kJ (joule)
Egg substitute, frozen	100 g	160	669
Egg substitute, liquid	100 g	84	351
Egg substitute, powder	100 g	444	1,858
Egg, duck, whole, fresh, raw	100 g	185	774
Egg, goose, whole, fresh, raw	100 g	185	774
Egg, quail, whole, fresh, raw	100 g	158	661
Egg, turkey, whole, fresh, raw	100 g	171	715
Egg, white, dried	100 g	382	1,598
Egg, white, dried, flakes, glucose reduced	100 g	351	1,469
Egg, white, dried, powder, glucose reduced	100 g	376	1,573
Egg, white, raw, fresh	100 g	52	218
Egg, white, raw, frozen	100 g	47	197
Egg, whole, cooked, fried	100 g	201	841
Egg, whole, cooked, hard-boiled	100 g	155	649
Egg, whole, cooked, omelet	100 g	153	640
Egg, whole, cooked, poached	100 g	147	615
Egg, whole, cooked, scrambled	100 g	166	695
Egg, whole, dried	100 g	594	2,485
Egg, whole, dried, stabilized, glucose reduced	100 g	615	2,573
Egg, whole, raw, fresh	100 g	147	615
Egg, whole, raw, frozen	100 g	148	619
Egg, yolk, dried	100 g	666	2,787
Egg, yolk, raw, fresh	100 g	322	1,347
Egg, yolk, raw, frozen	100 g	303	1,268
Egg, yolk, raw, frozen, salted	100 g	274	1,146
Egg, yolk, raw, frozen, sugared	100 g	307	1,284
Eggnog	100 g	135	565
Eggs, scrambled, frozen mixture	100 g	131	548