| Food/Beverage | Quantity | kcal (calories) | kJ (joule) |
| Bread crumbs, dry, grated, plain | 100 g | 395 | 1,653 |
| Bread crumbs, dry, grated, seasoned | 100 g | 383 | 1,602 |
| Bread sticks, plain | 100 g | 412 | 1,724 |
| Bread stuffing, bread, dry mix | 100 g | 386 | 1,615 |
| Bread stuffing, bread, dry mix, prepared | 100 g | 178 | 745 |
| Bread stuffing, cornbread, dry mix | 100 g | 389 | 1,628 |
| Bread stuffing, cornbread, dry mix, prepared | 100 g | 179 | 749 |
| Bread, banana, prepared from recipe, made with margarine | 100 g | 326 | 1,364 |
| Bread, boston brown, canned | 100 g | 195 | 816 |
| Bread, cornbread, dry mix, enriched (includes corn muffin mix) | 100 g | 418 | 1,749 |
| Bread, cornbread, dry mix, prepared | 100 g | 314 | 1,314 |
| Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | 100 g | 418 | 1,749 |
| Bread, cornbread, prepared from recipe, made with low fat (2%) milk | 100 g | 266 | 1,113 |
| Bread, cracked-wheat | 100 g | 260 | 1,088 |
| Bread, egg | 100 g | 287 | 1,201 |
| Bread, egg, toasted | 100 g | 315 | 1,318 |
| Bread, french or vienna (includes sourdough) | 100 g | 274 | 1,146 |
| Bread, french or vienna, toasted (includes sourdough) | 100 g | 298 | 1,247 |
| Bread, irish soda, prepared from recipe | 100 g | 290 | 1,213 |
| Bread, italian | 100 g | 271 | 1,134 |
| Bread, mixed-grain (includes whole-grain, 7-grain) | 100 g | 250 | 1,046 |
| Bread, mixed-grain, toasted (includes whole-grain, 7-grain) | 100 g | 272 | 1,138 |
| Bread, oat bran | 100 g | 236 | 987 |
| Bread, oat bran, toasted | 100 g | 259 | 1,084 |
| Bread, oatmeal | 100 g | 269 | 1,125 |
| Bread, oatmeal, toasted | 100 g | 292 | 1,222 |
| Bread, pita, white, enriched | 100 g | 275 | 1,151 |
| Bread, pita, white, unenriched | 100 g | 275 | 1,151 |
| Bread, pita, whole-wheat | 100 g | 266 | 1,113 |
| Bread, protein (includes gluten) | 100 g | 245 | 1,025 |
| Bread, protein, toasted (includes gluten) | 100 g | 270 | 1,130 |
| Bread, pumpernickel | 100 g | 250 | 1,046 |
| Bread, pumpernickel, toasted | 100 g | 275 | 1,151 |
| Bread, raisin, enriched | 100 g | 274 | 1,146 |
| Bread, raisin, toasted, enriched | 100 g | 297 | 1,243 |
| Bread, raisin, unenriched | 100 g | 274 | 1,146 |
| Bread, reduced-calorie, oat bran | 100 g | 201 | 841 |
| Bread, reduced-calorie, oat bran, toasted | 100 g | 239 | 1,000 |
| Bread, reduced-calorie, oatmeal | 100 g | 210 | 879 |
| Bread, reduced-calorie, rye | 100 g | 203 | 849 |
| Bread, reduced-calorie, wheat | 100 g | 198 | 828 |
| Bread, reduced-calorie, white | 100 g | 207 | 866 |
| Bread, rice bran | 100 g | 243 | 1,017 |
| Bread, rice bran, toasted | 100 g | 264 | 1,105 |
| Bread, rye | 100 g | 259 | 1,084 |
| Bread, rye, toasted | 100 g | 284 | 1,188 |
| Bread, wheat (includes wheat berry) | 100 g | 260 | 1,088 |
| Bread, wheat bran | 100 g | 248 | 1,038 |
| Bread, wheat germ | 100 g | 261 | 1,092 |
| Bread, wheat germ, toasted | 100 g | 293 | 1,226 |
| Bread, wheat, toasted (includes wheat berry) | 100 g | 282 | 1,180 |
| Bread, white, commercially prepared (includes soft bread crumbs) | 100 g | 266 | 1,113 |
| Bread, white, commercially prepared, low sodium no salt | 100 g | 267 | 1,117 |
| Bread, white, commercially prepared, toasted | 100 g | 293 | 1,226 |
| Bread, white, commercially prepared, toasted, low sodium no salt | 100 g | 293 | 1,226 |
| Bread, white, prepared from recipe, made with low fat (2%) milk | 100 g | 285 | 1,192 |
| Bread, white, prepared from recipe, made with nonfat dry milk | 100 g | 274 | 1,146 |
| Bread, whole-wheat, commercially prepared | 100 g | 246 | 1,029 |
| Bread, whole-wheat, commercially prepared, toasted | 100 g | 277 | 1,159 |
| Bread, whole-wheat, prepared from recipe | 100 g | 278 | 1,163 |
| Bread, whole-wheat, prepared from recipe, toasted | 100 g | 305 | 1,276 |
